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Lose Those Extra Pounds With This Magical Drink

There are lots of diets, but few of them are effective. That’s why lemon diet has become so popular – it’s simple and effective, but it can be a bit challenging for some of you. You should start each morning with a glass of water with lemon on an empty stomach.

Lemon diet is perfect for those who want to detoxify their body and lose weight at the same time. It takes 14 days and during this time, your body will get a complete detoxification and those extra pounds will disappear.

Schedule:
Every day, you have to drink lemon juice mixed with water, but in different amounts.

DAY 1: The juice of one lemon diluted with 1 cup of fresh water.
DAY 2: The juice of 2 lemons diluted with 2 cups of fresh water.
DAY 3: The juice of 3 lemons diluted with 3 cups of fresh water.
Day 4: The juice of 4 lemons diluted with 4 cups of fresh water.
Day 5: The juice of 5 lemons diluted with 5 cups of fresh water.
DAY 6: The juice of 6 lemons diluted with 6 cups of fresh water.
DAY 7: The juice from 3 lemons diluted with 10 glasses of fresh water (in this day you should add 1 tablespoon of honey and drink it throughout the entire day).
Day 8: The juice of 6 lemons diluted with 6 cups fresh water.
DAY 9: The juice of 5 lemons diluted with 5 cups of fresh water.
DAY 10: The juice of 4 lemons juice with 4 cups of fresh water.
Day 11: The juice of 3 lemons diluted with 3 cups of fresh water.
DAY 12: The juice of 2 lemons diluted with 2 cups of fresh water.
DAY 13: The juice of 1 lemon diluted with 1 cup of fresh water.
DAY 14: The juice of 3 lemons diluted with 10 glasses of fresh water (in this day should add 1 tablespoon of honey and drink it throughout the entire day).

It’s recommended to drink the diluted lemon juice from at once, but some of you find it difficult. If you can’t drink it all at once, at least try to drink it throughout the morning within 1 hour before breakfast.

This diet it’s not recommended for those with gastrointestinal problems.

Image Credits: Pixabay

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