There is no wonder pill. No wonder cream. No wonder massage that can get rid of that orange peel that makes you afraid to look at yourself in the mirror. It’s about a lot of work, quitting, abstaining, balance.
Cellulite does not go away with diet and under no circumstances by starving. It takes a very balanced diet, excluding carbohydrates like bread, pasta, potatoes and rice – these foods should be consumed in moderation.
But we are not talking about a balanced diet here. Whether it’s walking, workout at the gym or half an hour of exercise at home, sport is hope.
So, voila: here is how you can get rid of cellulite in 3 months with the most effective workout plan you can perform in the living room.
Start with this exercise (once every two days for 2 weeks, without exception):
Continue with this exercise, once every two days for three weeks (you need a basic 5 minute warm-up for this training):
For the next three weeks, we raise the difficulty:
And gloriously end the 3-month program with this training:
After all this, cellulite will be banished and your abdomen will be beautifully shaped. Of course, it helps a lot if you follow a balanced diet supported by proper water consumption (only water, without carbonated drinks), sugar-free teas and no more than 1 coffee per day.